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Hi Guys and Reinhard :)
This morning I thought my son looked sick and should stay home from
school, and last night he had all kinds of stomach pain, plus his
eyes were as dialated as two giant black saucers, and the whites
were not white, but very red... Looked pretty sick to me, so we
planned on him just sleeping in today.. well we moved back to my
moms last Sept because of financial woes, and she has made every
effort to make it an uncomfortable experience.. It's too bad...
Well anyway, she went ballistic on me before I even opened my eyes,
from out in the hallway saying how "Ridiculous" it is for him to
stay home etc.... blah blah blah!!!!!!!
Pre coffee ranting from her, tends to develop into me waking up
ready to strangle someone... It isn't fun to wake up that way.
After a late start Richard had some vitamin C and some breakfast and
I just decided to bring him to school after all, since he looked
better after a bit of time...
Frustrated and pissed off, I needed to wander in my beloved woods
(See Debs file in UrbanRanger for 2004 Autumn photos of this great
park! :)
My forearms are really hurting today people, from a combo of cold
weather, a bunch of massages I did, and SG too, so walking was a
better aerobic choice for me than, say smashing the living daylights
out of some random victim...
I decided to seek out, and shlep dead wood into my car, for a
weekend fire to cheer me up... What a great workout this turned out
to be! Very purposeful, outdoorsy, and I got to practice my "Jean
Claude Van Deb" karate kicks to break the wood... I was dragging 10
foot tree limbs to a "kicking" zone, and then breaking them with my
foot... (next time I have to remember boots and jeans, not sneakers
and stretchy leggings, for better leg protection)
Between the dragging limbs, looking around in circles, stacking the
wood on my porch from my car, I managed to do about 35 minutes of
constant movement, at times really getting a good sweat!
I have enough wood here now, for a small funeral pyre.
It was a good use of angry energy :)
So, not a purist Urban Ranger workout, but very purposeful and fun!
Especially the kicking stuff
Hahya!
Deb
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